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Balancing Studies and Life

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Here are some training sessions offered by LinkedIn to help you optimize your efficiency while working remotely.

Watch the videos

Here is a list of links to help you maintain a healthy balance between your studies and mental well-being.

  • Récits de pratiques et d’expériences étudiantes favorisant le bien-être et la persévérance aux cycles supérieurs en éducation. Edition PUQ - Lien vers la version télechargeable
  • Chercheurs à l'écoute : Méthodes qualitatives pour saisir les effets d'une expérience culturelle. Edition PUQ - Lien vers la version télechargeable

Universities have deployed support staff to help you — don’t hesitate to reach out to them:
Université de Sherbrooke
UQAR
U. Laval
Gouvernement du Québec
Gouvernement du Canada

Here is a list of tools to boost your efficiency:

  • Free Academic Writing Tools
    A highly useful blog post that lists free tools for scientific writing, project management, and maintaining focus.
    🔗 Anna Clemens – Writing Tools

  • Focus Keeper – Pomodoro Timer for Deep Work
    Use 25-minute work sprints with 5-minute breaks to stay focused and avoid burnout.
    🔗 Use Focus Keeper (iOS)
    🔗 Alternative: Pomofocus (Web)

  • Inclusive Writing Guidelines
    This official Government of Canada site offers comprehensive guidelines, examples, and tools to help you write in a way that is inclusive of all genders, identities, and backgrounds.
    🔗 Visit the Inclusive Writing Guidelines

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